Hargitay has a very life-affirming personality now, thanks in no small part to her father. She told Good Housekeeping, “The message I got from my father was that life is hard, but you just don’t quit,” Hargitay says. “I am grateful that I didn’t let fear get the best of me. It only holds you back from possibilities and greatness. You’ve got to kick fear to the side, because the payoff is huge.”
She also said, “I don’t focus on what I can’t control,” saying. “If I can’t control it, let’s move on. I think that we have all been swallowed up in ‘shoulda-woulda-coulda.’ You figure it out and you walk tall and go through it. Some days it’s chicken, and some days it’s feathers.” Smart advice.
To young women, in InStyle: “When in doubt, dive. That’s what I would say. I think we hesitate too much, and a closed mouth doesn’t get fed. You need to ask for what you want. It’s not handed to you. You need to go out, and you need to take it.”
So I was browsing the internet the other day and I came across an article that shared information about exercises sexercises women can do to improve their sex life. I was curious enough to scan the article and I was not surprised that doing squats was the number exercise one sexercise on the list.
Apparently, I’ve been sexercising and didn’t even know it.
So we all know that breakfast is the most important meal of the day, but are you all ready for a little secret about making breakfast the night before?
Here it is – overnight oats! It’s that simple. Save yourself some time and pop a half-cup of oatmeal and milk in your refrigerator overnight and wake up to ready-to-eat breakfast.
This recipe is customizable. You don’t have to stick to bananas, blueberries, strawberries, etc. Customize it with your favorite fruits and have it your way.
The first time I make overnight oats, it was late Winter and I prepared it in a small storage bowl with a lid. I was able to warm it in the microwave oven before I headed out in the morning. This was perfect because it was cold out. So, you can definitely switch things up based on your preference. You can also use a soup mug with a lid. I’m sure it’ll work well.
Also, you can be flexible with milk based on your preference and diet. Options are soy milk, almond milk, whole milk, 1 or 2% milk, and so on.